I am an experienced REPS Level 3 personal trainer, an NASM Corrective Exercise Specialist and Precision Nutrition level 1 Coach. I am also trained in Womens Health and Exercise including Pre & Post Natal and Pelvic Floor & Core Foundations.

Currently I offer bootcamp for women on Twickenham Green in person. And Virtual Bootcamp an affordable online training class.

If you are a Mum with limited time to look after yourself, the early morning ladies exercise class on the green may be just what you are looking for.

Want to stay in bed for a bit longer but still need to get out of the door early? Enjoy your livestream HIIT workout at home, (with no travel time), then get ready to leave the house straight after.

My ‘Manifesto’

• Have Fun

• Support and lift up local women through exercise

• Nurture a community of wonderful women

• Focus on what we CAN do not what we can’t

• Chase healthy bodies, both mental and physical, not a size or shape

If this sounds like something you can identify with, TAKE A LOOK BELOW AND GET IN TOUCH TO CLAIM YOUR FREE TRIAL WEEK.